picture of FloGymnastics Workout Videos

Workout Wednesday and Workout Insider videos with the top gyms and gymnasts in the country!


Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Workout Insider: Gold Medal Gymnastics Zones In On Preseason Training

Nov 3, 2017

We visited Gold Medal Gymnastics in September to get a look inside the gymnastics empire that Amanda Borden has created in Chandler, Arizona. The top group practices on all four events, and they focus on getting numbers in and being consistent for preseason intrasquads.