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Workout Wednesday and Workout Insider videos with the top gyms and gymnasts in the country!


Workout Wednesday: Midwest Gymnastics Making Major Strides

Nov 15, 2016

This workout features the athletes of Midwest Gymnastics Center in St. Paul, MN during a mid-September practice. Junior elite Sunisa Lee had just received an invitation to attend her very first National Team Training Camp, so she is laser focused on refining new skills and working upgrades to show at the Ranch. Get to know Sunisa here.

All the gymnasts are working hard in their early preseason training and look like they will be ready to rock when competition season arrives. To see an in-depth workout with Midwest Gymnastics, check out our Workout Insider.
Workout Insider: Sunisa Lee and Midwest Gymnastics Refining New Skills for the Ranch and 2017 Season

Journal Reflections at Midwest Gymnastics
Midwest Gymnastics Preview
Sunisa Lee on Last Season, Big New Skills, and Her First National Team Training Camp