Workout Wednesday: Fine-Tuning Time with the Alabama Crimson Tide

Dec 14, 2016

This November workout with Alabama features the team dialing in on the details for the start of the 2017 season. The gymnasts are training skills, routines, and endurance on bars, beam, and floor.

Each day, the team chooses a word and a quote to focus on, and on this day, the word was "FLOW." (Perfect timing for our visit, right?!) You'll see the Crimson Tide embracing the idea of staying in the moment and not forcing anything as they prepare for a big 2017.

6:22

Workout Wednesday: Fine-Tuning Time with the Alabama Crimson Tide

Dec 14, 2016



16:08

Workout Insider With Margzetta Frazier At Parkettes

Apr 5, 2018



5:02

Workout Wednesday: Great American Gymnastics Express

Mar 7, 2018



7:53

Workout Wednesday: Cardio Queens Rock Practice At Gold Medal Gymnastics

Nov 8, 2017



15:35

Workout Insider: Gold Medal Gymnastics Zones In On Preseason Training

Nov 3, 2017



5:57

Workout Wednesday: UCLA's Final Countdown to Season

Jan 4, 2017



5:44

Workout Wednesday: Auburn Tigers Climbing to the Top

Dec 6, 2016



5:40

Workout Wednesday: LSU Tigers Outstanding in Preseason Intrasquad

Nov 21, 2016



5:32

Workout Wednesday: Midwest Gymnastics Making Major Strides

Nov 15, 2016



6:24

Workout Wednesday: Preseason Elite Excellence at Iowa Gym-Nest

Oct 25, 2016



8:31

Workout Wednesday: Preseason Precision at Solid Rock Gymnastics

Oct 4, 2016



7:34

Workout Wednesday: Postseason Training at Rochester Gymnastics

Jun 29, 2016



7:59

Workout Wednesday: American Twisters

May 25, 2016



8:05

Workout Wednesday: IGI Making Every Turn Matter

Apr 19, 2016



5:29

Workout Wednesday: Florida Gators Firing Up For The End Of The Season

Mar 30, 2016