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Amanda Borden

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Amanda Borden Bail Progression drill

Mar 14, 2014

Gold Medal Coach Amanda Borden teaches a simple drill for bail progression

    Tags:

  • Training
  • Uneven Bars
  • Technique
  • Amanda Borden
    Amanda Borden Bail Progression drill
    0:49
    Amanda Borden Bail Progression drill

    Mar 14, 2014

    Front Tumbling Beam Drills With Amanda Borden
    1:59
    Front Tumbling Beam Drills With Amanda Borden

    Mar 15, 2018

    Amanda Borden Breaks Down Back Tumbling Drills For Beam
    2:06
    Amanda Borden Breaks Down Back Tumbling Drills For Beam

    Feb 22, 2018

    Workout Wednesday: Cardio Queens Rock Practice At Gold Medal Gymnastics
    7:53
    Workout Wednesday: Cardio Queens Rock Practice At Gold Medal Gymnastics

    Nov 8, 2017

    Workout Insider: Gold Medal Gymnastics Zones In On Preseason Training
    15:35
    Workout Insider: Gold Medal Gymnastics Zones In On Preseason Training

    Nov 3, 2017

    Amanda Borden On Finding Balance In Life After Gold
    2:57
    Amanda Borden On Finding Balance In Life After Gold

    Jul 16, 2015

    Workout Wednesday Gold Medal
    6:11
    Workout Wednesday Gold Medal

    Jun 11, 2014

    Workout Insider: Gold Medal
    15:00
    Workout Insider: Gold Medal

    Jun 9, 2014

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