Jan 25, 2026, 5:00 PM UTC

Ithaca vs RIC

Feb 12, 2026, 11:00 PM UTC

Georgian Court vs AIC

Feb 14, 2026, 5:00 PM UTC

Springfield vs RIC

Mar 7, 2026, TBD

NCGA East Championship

Mar 7, 2026, 6:00 PM UTC

AIC Acrobatics & Tumbling Tri-Meet

picture of Enrique Trabanino
    Technique Tuesday- Parallette Conditioning for Core Shaping on Bars
    1:10
    Technique Tuesday- Parallette Conditioning for Core Shaping on Bars

    Feb 11, 2013

    Workout Wednesday: Morning Training with Perfection Gymnastics
    9:35
    Workout Wednesday: Morning Training with Perfection Gymnastics

    Feb 6, 2013

    Workout Insider: Elite Training at Perfection Gymnastics
    23:50
    Workout Insider: Elite Training at Perfection Gymnastics

    Feb 5, 2013

    Holding Head in Place to Develop Proper Tap Swing
    1:50
    Holding Head in Place to Develop Proper Tap Swing

    Feb 1, 2013

    Step 2 for Developing Quality Giants: 3/4 Giant on Single Bar
    2:42
    Step 2 for Developing Quality Giants: 3/4 Giant on Single Bar

    Jan 31, 2013

    Step 1 for Developing a Good Quality Giant on Bars with the Tap 3/4
    1:52
    Step 1 for Developing a Good Quality Giant on Bars with the Tap 3/4

    Jan 30, 2013

    Strengthen the Yurchenko Pre-flight shape using the Handstand Trainer
    2:53
    Strengthen the Yurchenko Pre-flight shape using the Handstand Trainer

    Jan 15, 2013

    Improve Core Conditioning using the Handstand Trainer
    2:39
    Improve Core Conditioning using the Handstand Trainer

    Jan 11, 2013

    Rolling Flex to Improve Gymnasts Flexibility
    2:20
    Rolling Flex to Improve Gymnasts Flexibility

    Jan 11, 2013

    Technique Tuesday- Front Layout and Twisting
    1:05
    Technique Tuesday- Front Layout and Twisting

    Nov 29, 2011

    Technique Tuesday: "Quacks"
    1:43
    Technique Tuesday: "Quacks"

    Nov 13, 2011