Workout Wednesday: North Stars | Perfecting Routines For Season

Jul 1, 2015

This footage is from January, as the North Stars Level 10 and elite groups prepare for season by working routines on all four events. Impressive bars combinations, big skills on beam, 'E' tumbling passes and stuck vaults are all typical in a training session at North Stars. Check out other Workout Wednesdays here: Workout Wednesday With the Buckeye Elites. Workout Wednesday With Gymnastics Academy of Atlanta.

6:30

Workout Wednesday: North Stars | Perfecting Routines For Season

Jul 1, 2015



2:28

5 Key Steps To Mastering A Gienger

Jun 22, 2015



4:46

Workout Insider: North Stars | Elite Group Shines On Floor

Jun 19, 2015



5:55

Workout Insider: North Stars | Morning Group Cleans Up Routines

Jun 2, 2015



5:24

Workout Insider: North Stars | Big Vaults From Top Level 10s

May 21, 2015



3:36

Jaeger Progression Drills With North Stars

Feb 17, 2015



1:53

Gold Technique: Round-Off Entry Vault Drill

Feb 3, 2015



1:10

Jumping Drill for Explosive Power

May 1, 2014



6:16

WOW With North Stars Gymnastics Academy

Dec 12, 2012



17:42

Workout Insider: Morning Training at North Stars Gymnastics Academy

Dec 11, 2012



6:32

Workout Wednesday at the Region 3 High Performance Camp

Nov 17, 2010



1:50

Technique Tuesday: Front Giants Conditioning Hold

Nov 8, 2010



7:42

Tony Gehman: Stronger, Faster, Higher - GAT Lecture, part 3

Sep 23, 2010



9:25

Tony Gehman- Stronger, Faster, Higher - GAT Lecture, part 2

Sep 23, 2010



6:50

Tony Gehman- Stronger, Faster, Higher - GAT Lecture, part 1

Sep 21, 2010