Ithaca vs RIC
Georgian Court vs AIC
Springfield vs RIC
NCGA East Championship
AIC Acrobatics & Tumbling Tri-Meet
Workout Wednesday With Elena Arenas & Georgia Elite: Season Prep & New Skill Central
Jul 18, 2017
Workout Insider: Red Hot Summer Training With Elena Arenas & Georgia Elite
Jul 14, 2017, Pro
Creating Power And Momentum For High-Level Floor Passes
Jun 29, 2017, Pro
Elena Arenas Shows Bar Routine + New Combo
Jun 29, 2017
Fifty Level 9s & 10s Finish Up J.O. Training Camp At The Ranch
Friday Morning Report: Summer Season Approaches For U.S. Elites
Jul 21, 2017
Drilling Body Positions for Round-Off Dismounts on Beam
May 11, 2016, Pro
Getting In The Zone: How To Make Corrections Stick
Jul 2, 2017
Dallas Becerra, Robert Drass Join Penn State As Assistant Coaches
Jun 23, 2017
Getting In The Zone: Learning New Skills On The Fast Track
Jun 19, 2017
Vault Drill: Maximizing Acceleration Out Of The Hurdle
Apr 21, 2016, Pro
Accessory Vault Drills For The Small Muscles & Staying Safe
Shaping Drills for Toe Hands, Toe Shoots, and Other Variations
May 17, 2016, Pro
Explosive Preflight Yurchenko Drill
Jan 23, 2016, Pro
Blind Change Progression Drill
Dec 14, 2015, Pro
Kiana Winston Straight Drills A Double Lay, Alabama - NCAAs Training 2016
Apr 15, 2016
Seat Drop Yurchenko Drill
Dec 2, 2015, Pro
Trampoline Drills For Bar Releases
Getting In The Zone: Embracing The Right Mindset
Apr 17, 2017
Vault Shaping And Body Tension Drill
Glorious Team France Warmup - Training Day 3, 2017 Jesolo Trophy
Mar 31, 2017, Pro
Techniques & Drills For Switch Leaps & Switch Variations
Jan 24, 2016
Side Station Floor Tumbling Drills
Nov 23, 2015, Pro
Avoid The Arch: Giant Scoop Over Drill
Dec 9, 2015, Pro
Tight Mind Monday: Overcoming Mental Blocks Part 3 - The Spirit
Feb 12, 2017
