Workout Insider: Red Hot Summer Training With Elena Arenas & Georgia Elite


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This summer workout with Georgia Elite features senior international elite Elena Arenas as she prepares for season. We follow the top group through all four events, including aspiring elite Olivia Kennedy and several impressive level 10s. Arenas and Kennedy are training full routines, while the J.O. athletes work on big offseason upgrades.

Following our visit, Arenas competed at the American Classic and took first all-around to kick off her season with a bang. She'll be headed to the U.S. Classic in Chicago at the end of July along with the P&G Championships in Anaheim, CA in August.

Interview: Elena Arenas On New Skills, Goals For 2017 Season, & Future At LSU
Interview: Olivia Kennedy On Horse Handstand Dreams, Almost Missing Her Elite Qualifier, & Competing Hopes
Interview: Sami Durante On Final J.O. Season & Committing To LSU

Recent drills with Georgia Elite:
Creating Power And Momentum For High-Level Floor Passes
Follow The Leader Conditioning Drill
Teaching Proper Technique & Positioning On Horizontal L Turns
Front Aerial Panel Mat Drill