Jan 25, 2026, 5:00 PM UTC

Ithaca vs RIC

Feb 12, 2026, 11:00 PM UTC

Georgian Court vs AIC

Feb 14, 2026, 5:00 PM UTC

Springfield vs RIC

Mar 7, 2026, TBD

NCGA East Championship

Mar 7, 2026, 6:00 PM UTC

AIC Acrobatics & Tumbling Tri-Meet

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Drill For Leap Series And Bonus Connections

Jul 7, 2015

Watch more panel mat drills for switch leaps here Watch drills for hitting full split in leaps here

    Drill For Leap Series And Bonus Connections
    2:37
    Drill For Leap Series And Bonus Connections

    Jul 7, 2015

    Panel Mat Switch Leap Drills
    1:45
    Panel Mat Switch Leap Drills

    Jul 6, 2015

    Dance Drill For Driving The Split In Leaps
    1:21
    Dance Drill For Driving The Split In Leaps

    Jun 26, 2015