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Drill for Training the Upgraded 3/4 Backhandspring Stepout on Beam

Jan 10, 2013

Kittia Carpenter from Buckeye Gymnastics shows a drill to help learn the 3/4 Backhandspring Step on Balance Beam. This skill has been upgraded in the new code and with this octagon drill, young gymnasts can get the concept and feeling of the skill making it easier to perform this skill at the Level 10 or Elite Level.

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