Handstand Pirouette Assembly Line Drill
Jen Fatta of Prestige explains a drill she uses with three to five gymnasts at a time that works on handstand shaping, handstand pirouetting, and handstand strength for bars.
Jen Fatta of Prestige explains a drill she uses with three to five gymnasts at a time that works on handstand shaping, handstand pirouetting, and handstand strength for bars.