Videos
Drill: Enforcing The Chest Up Position In The Hurdle
Pro · Nov 21, 2018
Panel Mat Drill For Hurdles
Pro · Nov 15, 2018
Basketball Drill For Round-Offs
Pro · Nov 13, 2018
Maximizing The Block On Vault With Proper Shaping
Pro · Sep 19, 2018
Band Work And Conditioning With Prestige
Pro · Sep 17, 2018
Drilling Correct Arm Positioning In Turning Leaps & Jumps
Pro · Sep 15, 2018
Bar Shaping Drill With A Pipe And Bungee Cord
Pro · Aug 13, 2018
Drill: Separating The Twist In The Maloney Half
Pro · Aug 9, 2018
Drill: Jump, Stick, Hold, Finish
Pro · Jul 21, 2018
Parkettes Core And Flexibility Training Part 4
Pro · Jun 16, 2018
Parkettes Core And Flexibility Training Part 3
Pro · Jun 11, 2018
Parkettes Core And Flexibility Training Part 2
Pro · Jun 7, 2018
Parkettes Core And Flexibility Training Part 1
Pro · Jun 4, 2018
Handstand Pirouette Assembly Line Drill
Pro · Jun 1, 2018
Handstand Shaping Drill For Bars
Pro · May 30, 2018