Yuchenko Snap Back Drill With Sorin Salcianu

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Yuchenko Snap Back Drill With Sorin Salcianu

This drill focuses on the Yurchenko entry from the springboard to the vault table. This split-second movement happens in the blink of an eye but is crucial to set up the rest of the vault. Gymnasts need to learn how to snap back to the table quickly with their arms and back in a tight arch position.