The Rising Stars of Iowa Gym-Nest


Iowa Gym-Nest is priming some aspiring elites for big success in the future. Ciarra Miller, Macy Howes, and Nora Brewer are young gymnasts who are moving through the levels quickly in hopes of achieving their ultimate dream of being Olympians one day.

Miller qualified for National TOPs testing this year and Miller attended the September Developmental Invite Camp at the Ranch.

Workout Insider with Iowa Gym-Nest
Fish Flop Drill for Turning Over Roundoffs and Front Handsprings
Adeline Kenlin Works Big Double Front Half Out

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