Technique Tuesday- Front Layout and Twisting

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Technique Tuesday- Front Layout and Twisting

Enrique Trabanino who owns Perfection Gymnastics in the Cincinnati area shares a drill to help perfect the body shape and technique of the front layout and front twisting. This drill helps the gymnast feel the correct body shape for the front layout + twisting as well as the cast handstand. Thank you to Enrique for sharing this drill for Technique Tuesday