Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 5, Diversification

Dr. Gerald George gave a lecture at the 2010 GAT Convention on the 5 Basic principles of refining gymnastics movement which you can find in his new book, Championship Gymnastics. Here is his final principle, Diversification.
Watch Part 1: Amplitue
Watch Part 2: Segmentation
Watch Part 3: Closure Watch Part 4: Peaking, pt 1 Watch Part 4: Peaking, pt 2