Videos
Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 4, Peaking (pt 2)
Pro · Dec 28, 2010
Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 2, Segmentation
Dec 5, 2010
Technique Tuesday: Glide Kip
Pro · Nov 29, 2010
Workout Wednesday at the Region 3 High Performance Camp
Nov 17, 2010
Technique Tuesday: Front Giants Conditioning Hold
Pro · Nov 8, 2010
Shaping Exercises for Compulsory Bars
Oct 4, 2010
Technique Tuesday: Getting Levels 1-3 Comfortable on Beam
Pro · Sep 23, 2010
Tony Gehman: Stronger, Faster, Higher - GAT Lecture, part 3
Sep 23, 2010
Tony Gehman- Stronger, Faster, Higher - GAT Lecture, part 2
Sep 23, 2010
Tony Gehman- Stronger, Faster, Higher - GAT Lecture, part 1
Sep 21, 2010
Technique Tuesday: Prevent Back Tumbling Fears on Beam
Pro · Sep 13, 2010
Bacon
Sep 12, 2010
Anne & Bacon
Sep 12, 2010
Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift
Sep 7, 2010
Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 5, Diversification
Sep 7, 2010