Ithaca vs RIC
Georgian Court vs AIC
Springfield vs RIC
NCGA East Championship
AIC Acrobatics & Tumbling Tri-Meet
Workout Insider: Buckeye Gymnastics | AM Bars-1/2 Sets, Skill Shape Training
Apr 9, 2015, Pro
Victoria Nguyen Beam Routine Base Dismount, Day 1 Training - Jesolo 2015
Mar 24, 2015, Pro
Workout Insider: Buckeye Gymnastics | Elite Beam Skill Development And Fine Tuning
Mar 9, 2015, Pro
Workout Insider: Gymnastics Academy of Atlanta | Cold Set Routines Under Pressure
Mar 12, 2015, Pro
Back Handsprings for Shape and Acceleration
Feb 16, 2015, Pro
Workout Insider: Buckeye Gymnastics | Tumbling Take Off, Body Shaping With The Elites
Feb 23, 2015, Pro
Developing Back Handsprings For Power
Jan 20, 2015, Pro
Gold Technique: Handstand Body Positioning Using Band Resistance
Feb 3, 2015, Pro
Scissor Run Variations for Leaps and Dance
Jan 24, 2015, Pro
Workout Insider: Champion Gymnastics USA | Skill Aquistion, Clean Up And Meet Prep On Bars
Jan 8, 2015, Pro
Turning (Rainbow) Bridge Drill for Early Turn on Pirouettes
Dec 3, 2013, Pro
6 Year Old gets KIP Drill
Nov 10, 2013
Workout Wednesday- TOP Training at Cincinnati Gymnastics
Nov 26, 2014
Shaping and Head Position Drill for Powerful Front Handsprings
Sep 5, 2013, Pro
Teach Shaping for Flyaway with this Coach Assisted Drill
Aug 23, 2013, Pro
Workout Insider- Level 10's at Cincinnati Gymnastics
Sep 22, 2014, Pro
Beam Drill - Mountain Climber
Jun 11, 2013, Pro
OU vault drill
Apr 19, 2013
Yurchenko Conditioning and Shaping Drill for Entry Position and Block
May 22, 2013, Pro
Leg and Arm Positions Into and Out of Flight
Jun 28, 2014, Pro
Developing Cast Handstands
Jul 4, 2014, Pro
Workout Insider: Gold Medal
Jun 9, 2014, Pro
Workout Wednesday Gold Medal
Jun 11, 2014
