Workout Insider: Champion Gymnastics USA | Skill Aquistion, Clean Up And Meet Prep On Bars

Workout Insider Part 2 with Champion USA Gymnastics focuses on bars. This bar bar workout is a mixture of routines and upgrade/drills. At this point in the season they are working on getting the difficulty up in the routines and and working on routine consistency. Tami Jacobs (head coach at Champion) sets up a drill to learn and improve the release position of a Tkatchev. Champion USA has many gymnasts who have gone on to compete in college, including Nicole Artz the 2014 Big Ten Freshman of the Year from Michigan. Watch an inside look at Champion's unique beam workout here. Click here to sign up for Gymnastike Gold and watch this and many more videos. Watch our free Workout Wednesday with Champion here.