Jan 25, 2026, 5:00 PM UTC

Ithaca vs RIC

Feb 12, 2026, 11:00 PM UTC

Georgian Court vs AIC

Feb 14, 2026, 5:00 PM UTC

Springfield vs RIC

Mar 7, 2026, TBD

NCGA East Championship

Mar 7, 2026, 6:00 PM UTC

AIC Acrobatics & Tumbling Tri-Meet

picture of David Seiler
    Mini Tramp Drills For Bars Pirouettes And Releases
    4:21
    Mini Tramp Drills For Bars Pirouettes And Releases

    Sep 14, 2015

    Drilling The Quarter Turn In Bar Pirouettes
    2:46
    Drilling The Quarter Turn In Bar Pirouettes

    Aug 11, 2015

    Workout Insider: Head Over Heels | Bar Routines, Releases
    5:18
    Workout Insider: Head Over Heels | Bar Routines, Releases

    May 8, 2015

    Core Circuit With Head Over Heels
    3:34
    Core Circuit With Head Over Heels

    May 4, 2015