Workout Insider- Level 10's at Cincinnati Gymnastics
Sep 22, 2014
In this Workout Insider we take a look at a workout with the Level 10's at Cincinnati Gymnastics.This was filmed in the summer during their summer camp so it was a modified schedule. In this workout you will see some warm-up conditioning/cardio, bars, floor and beam with lots of coaching corrections, some technique drills, and a whole lot of great gymnastics.
