Workout Insider: Champion USA | Early Season Pressure Sets And Skill Perfection On Beam
Jan 5, 2015
In this Workout Insider we check out Champion USA Gymnastics in Holland, Michigan. Their beam workout is centered around pressure sets and skill perfection. This workout was filmed on a Thursday which they have "35 Skill Thursdays" along with a pressure set game to prepare for the upcoming weekends competition. Champion USA has many gymnasts who have gone on to compete in college, including Nicole Artz the 2014 Big Ten Freshman of the Year from Michigan.
