Workout Insider: Parkettes | Vaulting For Verification

Jan 26, 2015

Workout Insider Part 1 with Parkettes Gymnastics focuses on vault. As the girls are on an elite training schedule, they are working towards verifying their routines at National Team Camp. This vault workout is low in numbers and concentrates more on correcting technique than throwing big upgrades. Click here to sign up for Gymnastike Gold and watch this and many more videos.

2:31

Megan Freed on Staying Cool, Calm, and Collected at the Secret Classic

May 31, 2016



Megan Freed - Balance Beam - 2015 Secret U.S. Classic

Jul 30, 2015



Megan Freed - Uneven Bars - 2015 Secret U.S. Classic

Jul 29, 2015



6:13

Workout Insider: Parkettes | Building Endurance On Floor

Jan 30, 2015



5:17

Workout Insider: Parkettes | Routine Maintenance, Movement And Upgrades

Jan 29, 2015



6:21

Workout Wednesday: Parkettes | Priming For Elite Season

Jan 28, 2015



7:27

Workout Insider: Parkettes | Half-Sets And Upgrades

Jan 27, 2015



5:57

Workout Insider: Parkettes | Vaulting For Verification

Jan 26, 2015



4:14

Secret US Classic Preview 2014. It's Time.

Jul 20, 2014



Megan Freed (Parkettes) FX American Classic 2014 (1st)

Jul 7, 2014



1:31

GK's Lovely Leos of the 2013 Secret US Classic

Aug 8, 2013



1:08

Parkettes (Megan Freed)

Dec 16, 2012



0:08

Parkettes (Megan Freed)

Dec 16, 2012



0:44

Parkettes (Megan Freed) - end

Dec 16, 2012



0:08

Parkettes (Megan Freed)

Dec 10, 2011