Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 4, Peaking (pt 1)
Sep 7, 2010
Dr. Gerald George gave a lecture at the 2010 GAT Convention on the 5 Basic principles of refining gymnastics movement which you can find in his new book, Championship Gymnastics. Here is first part of his 4th principle, Peaking.
Watch Part 1: Amplitue
Watch Part 2: Segmentation
Watch Part 3: Closure
