Jan 25, 2026, 5:00 PM UTC

Ithaca vs RIC

Feb 12, 2026, 11:00 PM UTC

Georgian Court vs AIC

Feb 14, 2026, 5:00 PM UTC

Springfield vs RIC

Mar 7, 2026, TBD

NCGA East Championship

Mar 7, 2026, 6:00 PM UTC

AIC Acrobatics & Tumbling Tri-Meet

picture of Lexi Cappalli
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Workout Wednesday with the IGI Girls

Mar 23, 2011

This week's gymnastics workout video features one of the top teams in the nation and Region 5, Illinios Gymnastics Institute.

    UNC (Lexi Cappalli) - 9.6
    1:40
    UNC (Lexi Cappalli) - 9.6

    Jan 14, 2013

    UNC (Lexi Cappalli) - 9.725
    0:16
    UNC (Lexi Cappalli) - 9.725

    Jan 13, 2013

    UNC freshman and Nastia Liukin Cup competitor, Lexi Cappalli, on competing in her first NCAA meet
    3:15
    UNC freshman and Nastia Liukin Cup competitor, Lexi Cappalli, on competing in her first NCAA meet

    Jan 13, 2013

    Workout Wednesday at IGI
    6:20
    Workout Wednesday at IGI

    May 23, 2012

    IGI (Alexis Cappalli)
    1:28
    IGI (Alexis Cappalli)

    Mar 11, 2012

    IGI (Lexi Cappalli)
    0:12
    IGI (Lexi Cappalli)

    Feb 12, 2012

    IGI (Lexi Cappalli) - 9.40
    0:32
    IGI (Lexi Cappalli) - 9.40

    Feb 12, 2012

    IGI (Lexi Cappalli) - 9.475
    1:29
    IGI (Lexi Cappalli) - 9.475

    Feb 12, 2012

    Lexi Cappalli 2012 Floor Routine
    1:53
    Lexi Cappalli 2012 Floor Routine

    Feb 10, 2012

    Workout Wednesday with the IGI Girls
    8:11
    Workout Wednesday with the IGI Girls

    Mar 23, 2011

    Future UNC Gymnast Lexi Capalli of IGI
    2:16
    Future UNC Gymnast Lexi Capalli of IGI

    Mar 22, 2011

    IGI (Alexis Cappalli)
    0:16
    IGI (Alexis Cappalli)

    Feb 13, 2011

    IGI (Alexis Cappalli)
    0:36
    IGI (Alexis Cappalli)

    Feb 13, 2011

    IGI (Lexi Cappali)
    1:45
    IGI (Lexi Cappali)

    Feb 13, 2011

    Lexi Cappalli of IGI
    2:02
    Lexi Cappalli of IGI

    May 9, 2010