Jan 25, 2026, 5:00 PM UTC

Ithaca vs RIC

Feb 12, 2026, 11:00 PM UTC

Georgian Court vs AIC

Feb 14, 2026, 5:00 PM UTC

Springfield vs RIC

Mar 7, 2026, TBD

NCGA East Championship

Mar 7, 2026, 6:00 PM UTC

AIC Acrobatics & Tumbling Tri-Meet

picture of Cassi Crededio
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Elastic Band Yurchenko Drill

Feb 15, 2010

In this week's gymnastics technique video, Illinois Gymnastics Institute gymnast Cassie Crededio shows a vault drill they use for yurchenko vault training at IGI.

    Cassi Crededio
    3:55
    Cassi Crededio

    Mar 15, 2010

    Elastic Band Yurchenko Drill
    0:43
    Elastic Band Yurchenko Drill

    Feb 15, 2010

    Cassie Crededio on Chicago Style
    Cassie Crededio on Chicago Style

    Feb 15, 2010