Teaching a Back Handspring
Dec 21, 2009
OU Gymnast David Finning shows a drill used for back handspring and teaching the gymnast to stretch out their shoulders for long extension in the first part of the handspring.
Dec 21, 2009
OU Gymnast David Finning shows a drill used for back handspring and teaching the gymnast to stretch out their shoulders for long extension in the first part of the handspring.
