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Ithaca vs RIC

Feb 12, 2026, 11:00 PM UTC

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picture of Justin Laury
Teach Shaping for Flyaways

Teach Shaping for Flyaway with this Coach Assisted Drill

Aug 23, 2013

Justin Laury of Splitz Gymnastics shows off a drill he uses to teach the proper body position for flyaways on uneven bars.

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    Aug 23, 2013

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    Aug 23, 2013

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