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Workout Insider: Region 3 Camp | Series, Leaps & The Mental Side Of Beam

Aug 4, 2015

Alabama Head Coach Dana Duckworth and Nebraska Associate Head Coach Heather Brink work with the athletes at Region 3 Camp on beam--from leaps and turns to big acro combinations. Duckworth puts a focus on the mental aspect of beam, as that is the event in college that will "make you or break you." Watch the Vault Workout Insider here. Watch the Bars Workout Insider here.