Alternate Training for Cardio and Body Shaping, Part 3

Sep 29, 2008

Tammy Biggs and Cheryl Jarrett go through some normal ways to train body shaping: dance training, center core using a ball, shaping the handstand, the use of tubing and sliding disks...

5:05

The Correct Way to do the Level 6 Floor Routine, part 2

Sep 6, 2011



10:58

The Correct Way to do the Level 6 Floor Routine, part 1

Sep 6, 2011



3:09

New Parity in J.O. Gymnastics

Jun 30, 2010



8:21

Cheryl Jarrett's College Gymnastics Recruiting 101

Jun 30, 2010



Alternate Training for Cardio and Body Shaping, Part 6

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 5

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 4

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 3

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 2

Sep 29, 2008



7:57

Alternate Training for Cardio and Body Shaping, Part 1

Sep 29, 2008