Technique Tuesday: Connecting a Back Walkover on Beam

Oct 19, 2009

In this week's gymnastics technique video, US National Team Coach Tammy Biggs shows a group of level 7 and 8 gymnasts the correct way to line up a back walkover for a connection on beam. It's all about squaring the hips!

3:27

Tammy Biggs on the Problem with Lunging out of Skills

Nov 18, 2011



6:32

Workout Wednesday at the Region 3 High Performance Camp

Nov 17, 2010



Proper Arm Positioning for Sheep Jumps and Ring Leaps

Nov 2, 2009



4:56

Stretching with the Beam

Oct 27, 2009



2:17

Technique Tuesday: Connecting a Back Walkover on Beam

Oct 19, 2009



Workout Wednesday at the Region 3 Training Camp

Sep 16, 2009



5:45

JO Gymnastics vs Elite Gymnastics

Apr 24, 2009



Tammy Biggs: It's All in the Mindset

Nov 21, 2008



Training Camp Structure

Oct 31, 2008



Get to Know Tammy Biggs

Oct 20, 2008



Pre-Beijing Training Breakthroughs

Oct 3, 2008



Alternate Training for Cardio and Body Shaping, Part 6

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 5

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 4

Sep 29, 2008



Alternate Training for Cardio and Body Shaping, Part 3

Sep 29, 2008