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Brad Harris

  • Videos
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Developing Early Turn and Control in a Pirouette on Bars

Dec 4, 2012

Coach Harris shows an excellent drill for developing an earlier turn for traditional pirouettes on uneven bars. At Tampa Bay Turners, they use this drill mainly with their 7's, 8's and 9's. His gymnasts do this drill from a seated/kneeling position. Coach Harris explains exactly why doing this exercise from seated/kneeling is far more beneficial than doing the technique from a jump or a step in.

    Vault Shaping And Body Tension Drill
    0:51
    Vault Shaping And Body Tension Drill

    Dec 14, 2015

    Workout Wednesday: Tampa Bay Turners Turns It Up
    6:54
    Workout Wednesday: Tampa Bay Turners Turns It Up

    Dec 2, 2015

    Toe Up Timer Drill - Catching With Ample Swing
    1:57
    Toe Up Timer Drill - Catching With Ample Swing

    Nov 29, 2015

    Board Alignment behind The Red Line for Handspring on Vault
    2:21
    Board Alignment behind The Red Line for Handspring on Vault

    Dec 4, 2012

    Developing Early Turn and Control in a Pirouette on Bars
    1:20
    Developing Early Turn and Control in a Pirouette on Bars

    Dec 4, 2012

    Timing of the 	ap" for a Double Layout"""
    1:29
    Timing of the ap" for a Double Layout"""

    Dec 3, 2012

    Progression for a Cast Handstand
    4:29
    Progression for a Cast Handstand

    Dec 3, 2012

    Workout Wednesday: Tampa Bay Turners
    4:56
    Workout Wednesday: Tampa Bay Turners

    Nov 29, 2012

    Workout With Tampa Bay Turners
    9:12
    Workout With Tampa Bay Turners

    Nov 28, 2012

    Level 8/9 Bars with Brad Harris: Dismounts
    Level 8/9 Bars with Brad Harris: Dismounts

    Sep 25, 2008

    Level 8/9 Bars wit Brad Harris: Bar to Bar Flights
    Level 8/9 Bars wit Brad Harris: Bar to Bar Flights

    Sep 25, 2008

    Level 8/9 Bars with Brad Harris: 1/2 Pirouettes
    0:04
    Level 8/9 Bars with Brad Harris: 1/2 Pirouettes

    Sep 10, 2008

    Level 8/9 Bars with Brad Harris: Hop Changes
    0:05
    Level 8/9 Bars with Brad Harris: Hop Changes

    Sep 10, 2008

    Level 8/9 Bars with Brad Harris: Blind Changes
    14:43
    Level 8/9 Bars with Brad Harris: Blind Changes

    Sep 10, 2008

    Level 8/9 Bars with Brad Harris: Front Giants
    8:50
    Level 8/9 Bars with Brad Harris: Front Giants

    Sep 9, 2008

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