Feb 15, 2019
Top club gyms and individuals plus some of the most exciting DI teams in the NCAA gather in St. Charles, Missouri. We will be live streaming the level 10 podium challenge and both NCAA sessions on Friday, February 15.
GQ Invite Level 10 Podium Challenge
8:00-8:20 Open Stretch
8:25-8:30 March In
8:35-8:55 Timed Warm Up
9:00-9:20 Rotation #1
9:25-10:10 Rotation #2
10:15-11:00 Rotation #3
11:05-11:50 Rotation #4
11:50 Awards
NCAA Matinee Session: LINDENWOOD / TWU / SEMO / IOWA STATE
2:00 March In
2:10-2:15 Touch Warm Up
2:16-2:31 Rotation #1
2:33-2:38 Touch Warm Up
2:39-2:54 Rotation #2
2:56-3:01 Touch Warm Up
3:02-3:17 Rotation #3
3:19-3:24 Touch Warm Up
3:25-3:40 Rotation #4
3:45 Awards
NCAA Evening Session: LSU / MIZZOU / STANFORD / UTAH
6:15-6:25 March In
6:30-6:35 Touch Warm Up
6:36-6:51 Rotation #1
6:53-6:58 Touch Warm Up
6:59-7:14 Rotation #2
7:16-7:21 Touch Warm Up
7:22-7:37 Rotation #3
7:39-7:44 Touch Warm Up
7:45-8:00 Rotation #4
8:00 Awards
