FloGymnastics Training And Technique Videos
Austin, Texas
Jan 1, 2018

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    274 Videos
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       37
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       254
  • People

    • Chellsie Memmel
       18
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       8
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       3
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       3
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       3
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       3
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       3
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       3
    • Mikaela Brady
       3
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       3
    • Brett Wargo
       2
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       2
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       2
    • Erika Keener
       2
    • Glenn McCarthy
       2
    • Jeff Beal
       2
    • Jeffrey Reamer
       2
    • Jim Stephenson
       2
    • Justin Laury
       2
    • Katreece Stone
       2
    • Kylee Botterman
       2
    • LaPrise Harris
       2
    • Luke Wasson
       2
    • Maggie Haney
       2
    • Rich Stenger
       2

1:51
Front Handspring Vault Drill
Jan 12, 2010
1:03
Drills to Improve the Back Handspring on Floor
Dec 4, 2012
1:50
Awareness Drill Twisting to Punch Front Combos
Jul 14, 2014
2:17
Technique Tuesday: Connecting a Back Walkover on Beam
Oct 19, 2009
1:00
Technique Tuesday: Glide Kip
Nov 29, 2010
1:46
Developing Cast Handstands
Jul 4, 2014
1:04
Technique Tuesday: Back Handspring Layout Step-Out
Jul 4, 2011
1:05
Technique Tuesday- Front Layout and Twisting
Nov 29, 2011
0:57
Technique Tuesday: Open Shoulders in Yurchenko Preflight
Feb 28, 2011
1:44
Shaping Drill for Presses, Stalders, Casts, and More
Jun 9, 2016
1:55
Technique Tuesday: Gienger Progression Drills
Sep 28, 2009
2:09
Switch Leap Drill for Oversplit and Lift
Dec 29, 2016