Recruiting 101: Thanksgiving Break Checklist

This is a great week to enjoy some down time with friends and family. Catching up and reflecting on what you are thankful for is so good for all of us.  It can also be a great time to catch up on your recruiting items you may need to get done.  

For the recruit:


1. Video your upgrades and or routines that you plan to compete for 2017

2. Update your websites and Youtube links

3. Research additional schools

4. Send updated emails to college coaches

5. If you are a senior, apply to colleges 

6. If you are taking/retaking ACT or SAT, study for tests

7. Possibly go on or set up some unofficial visits 

8. Register with the Eligibility Center

9. Enhance your mental competition skills by finding a good book or podcast

10. GIVE: Find someone or something you can give to this week!  

"Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it." - Ralph Marston

As a gymnast, the days are full and structured all year. This week should be a time of physical healing of your body and mental strengthening for the season ahead. Use your time wisely, but don't forget to rest and enjoy this great week of Thanksgiving.  

Jill Hicks is a past Elite gymnast and college coach.  She is now an advisor to parents and club gymnasts as they walk through the college gymnastics recruiting process.  You can find her at www.jhicksconsulting.com  She also has an online course available for parents and young gymnasts called ROADMAP TO RECRUITING, with 10 modules and a workbook.

USA Gymnastics Names Biles, Hurd & 4 More To 2018 World Championships Team

Interview: Riley McCusker - Day 2, 2018 US Championships

The 2018 World Artistic Gymnastics Championships are less than two weeks away from starting in Doha, Qatar, and USA Gymnastics has just announced the six gymnasts who will be representing the red, white, and blue in the year's biggest international competition. A seventh alternate gymnast will be named in Qatar.

Simone Biles Spearheads The Women's Worlds Event Finals Contenders

Although Doha 2018 marks the first world championships of the quad with a team competition, this year's event finals will still be one to watch, especially with the return of reigning Olympic all-around, vault, and floor champion Simone Biles.

Roster: U.S. Women's 2018 World Team Selection Camp

Following the 2018 World Championships nominative roster release by the International Gymnastics Federation, USA Gymnastics posted the gymnasts who will attend the 2018 U.S. Women’s World Team Selection Camp.

USA's Nominative Team For The 2018 World Championships

The nominative registrations are in for the 2018 World Championships, and the USA's team consists of Simone Biles, Morgan Hurd, Riley McCusker, Grace McCallum, and Kara Eaker, with Shilese Jones as the alternate.

Great Britain Names 2018 World Championships Team

Press release via British Gymnastics:

Ellie Downie, Becky Downie, Kelly Simm, Georgia-Mae Fenton and Alice Kinsella will be the Great Britain women’s team for the forthcoming artistic gymnastics World Championships.

Corinne Bunagan To Represent Philippines At Worlds

Interview: Philippine Senior Elite Corinne Bunagan, ENA Gymnastics

For the first time in three years, the Philippines will be represented in the biggest gymnastics competition of the year. New Jersey native Corinne Bunagan of ENA Paramus will compete at the 2018 World Championships in Doha next month. She received the opportunity after proving herself to be a reliable competitor at the 2018 Asian Games.

U.S. Men's Team Announced For 2018 World Gymnastics Championships

USA Gymnastics has announced the men's team for the 2018 Artistic Gymnastics World Championships. Sam Mikulak, Akash Modi, Yul Moldauer, Colin Van Wicklen, and Alec Yoder make up the five person team with Allan Bower as the traveling alternate.

Led By Hunter Dula, Utah Adds Top JO Talent For 2019 NCAA Gymnastics Season

Now that first official practices are underway at many schools, we’re continuing our series on the new additions to NCAA gymnastics team rosters, highlighting the Utah Utes today. Similar to LSU, the team have only lost two key competitors to graduations, Tiffani Lewis and Maddy Stover. Lewis was an important competitor for the team on vault, bars, and floor, while Stover was one of the team’s top beam workers. 

Valorie Kondos Field To Retire As UCLA Gymnastics Coach After 2019 Season

Longtime UCLA gymnastics head coach Valorie Kondos Field, better known as Miss Val, announced this morning that she will retire from her position after the 2019 NCAA season. While this is news for most, the fan-favorite coach made the decision years ago.

LSU Looking To McKenna Kelley & Bailey Ferrer For New 1-2 Punch

Now that first official practices are underway at many schools, we’re continuing our series on the new additions to NCAA gymnastics team rosters, highlighting the LSU Tigers today.