Alyssa and Rachel Baumann have both been laying down impressive performances recently, with younger sister, Rachel, recently posting a solid 38.35 at J.O. Nationals. Her score ranked 26th overall with all age groups combined and seemed to be making quick work of upgrades immediately after. Alyssa shared a few Instagram posts with some serious sisterly love and let us know that Alyssa will be undergoing surgery soon.

However, with a surgery on the horizon, Rachel certainly was not holding back in the gym. Check out the upgrades Alyssa shared asking for warm wishes: 



A few days prior, Alyssa shared this adorable sister selfie. #sistergoals, am I right?: 



Best of luck to Rachel! We can't wait to see what the Baumann duo brings in weeks to come!