Last year, when COVID-19 postponed the 2020 Olympic Games, Sam Mikulak was worried about preparing for the games properly and returning to where he was in early 2020. But then he flipped his mindset: Mikulak could either worry about getting back to where he was gymnastic-wise, or he can reinvent his gymnastics to be better than he was a year ago. He chose the latter. 

If you've developed the habit of napping during the past year, you’re in good company—Simone Biles also needs to get her daily catnap in. 

Some young gymnasts are bribed with candy, presents, and anything under the sun to stay motivated. This was never the case for Jordan Chiles - ask those closest to her, and they’ll tell you that she’s always been intrinsically motivated, from day one until now.

In an environment where one is constantly being judged and evaluated, Donnell Whittenburg chooses to never let one meet define him or his season.

INDIANAPOLIS, March 28, 2021 – Laura Zeng of Libertyville, Ill./North Shore Rhythmic Gymnastics Center took sixth place in the hoop apparatus final (21.800) and eighth place in the ball final (20.300) to close out the first international competition of 2021. Zeng and teammate Evita Griskenas of Orland Park, Ill./North Shore Rhythmic Gymnastics Center finished seventh and 27th, respectively, in this weekend’s 2021 Sofia (Bulgaria) World Cup all-around competition. Zeng’s Day 1 hoop and ball scores qualified her to Sunday’s event finals for both apparatus.

The Nissen-Emery Award honors the senior collegiate gymnast who has established an exceptional achievement record during his college career. It is college gymnastics’ highest honor and has been presented annually to that year's outstanding senior collegiate gymnast.