Nicole Ahsinger doesn’t have a lot on her list of pre-competition rituals. She doesn’t meditate. She doesn’t have a breathing technique. She doesn’t do any visualization.

Katelyn Jong's apprehensiveness on beam in her early days would not be the best indicator of the junior elite gymnast that she would become today. Her transformation is the sum of incremental improvements and a one step at a time mentality.

It wasn’t always rhythmic gymnastics for two-time Olympian Laura Zeng. When she was 7 years old, she had a big decision to make: swimming or rhythmic gymnastics.

In the most serious episode yet, Simone Biles opens up about sexual assault and mental health in Simone vs Herself episode four. Titled "What more can I say?", the episode also demonstrates the power Simone has as a prominent figure and survivor in the sport.

The five-time Olympic medalist finished first in the two-day competition overall, with a score of 118.098. Biles actually finished second on day two to Suni Lee with a 57.533, but again, won the overall meet with 118.098.

With an audience of 13,379 fans, Day two was an electrifying night of excitement and glory. Here are the athletes that punch their ticket to Tokyo.