We've watched in amazement as Simone Biles has climbed to the top of the gymnastics universe, winning the last three all-around and floor exercise gold medals at the World Championships, and the last two titles on balance beam.

With 10 career gold medals, Biles holds the record for most golds won by a female gymnast in the history of the World Championships, and she is a strong favorite to win more gold this summer at the Olympic Games in Rio.

Literally.

The 18-year-old, who is prepping for next month's Pacific Rim Championships in Everett, Wash., showed off her muscle in effortlessly scaling this impossibly-high rope climb on a beach in Santa Monica, Calif.

conditioning for the day pic.twitter.com/jPDkWQ657p

— Simone Biles (@Simone_Biles) March 2, 2016

After watching this, all we can say to Simone's competition is good luck!

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Learn much more about Biles in our recent documentary Simone Biles: Golden Girl.
The Trailer
Episode 1: The Unlikely World Champion
Episode 2: Three-Peat


Related:
Complete List of FloGymnastics Documentaries
Simone Biles Uncut: Jesolo Memories