Why Nicole Ahsinger Is Flying Into Tokyo, Ready And Confident
Jul 19, 2021Nicole Ahsinger doesn’t have a lot on her list of pre-competition rituals. She doesn’t meditate. She doesn’t have a breathing technique. She doesn’t do any visualization.
Metroplex Gymnast Katelyn Jong Hits Her Stride
Jul 19, 2021Katelyn Jong's apprehensiveness on beam in her early days would not be the best indicator of the junior elite gymnast that she would become today. Her transformation is the sum of incremental improvements and a one step at a time mentality.
How U.S. Trampolinist Alexi Shostak Strengthens His Mental Game
Jul 14, 2021Unlike many of his fellow competitors at last month’s USA Championships, Aliaksei Shostak, known as simply “Alexi,” didn’t have to worry about qualifying for the Tokyo Olympic Games. He’d already sealed his spot after finishing in the top 10 at the 2019 Trampoline and Tumbling World Championships, earning the lone spot for the American men in trampoline.
Laura Zeng Bounds Into Tokyo, One Step At A Time
Jul 13, 2021It wasn’t always rhythmic gymnastics for two-time Olympian Laura Zeng. When she was 7 years old, she had a big decision to make: swimming or rhythmic gymnastics.
4 Things We Learned In Simone vs Herself Episode 3
Jul 7, 2021Episode three of Simone vs Herself, titled "Who Am I?", dives into the personal and family life of Simone Biles and how it's shaped her into who she is today. Viewers learn about her boyfriend, her family and her experience with foster care and adoption.
The Half In, Half Out Podcast: A Revolutionary Space In The Gym World
Jun 25, 2021When two gymnerds who are a part of the LGBTQ+ community realized there wasn’t a space to discuss LGBTQ+ issues within the gymnastics community, they decided to build their own.