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Open Shoulders in Round-Off Entry Vaults

Dec 14, 2009

In this week's gymnastics technique video, Marcus Harlin of Elite Champion Gymnastics shows a drill he uses to open the shoulder angle during the round-off of a yurchenko vault in order to produce more power onto the table.

1:51

Front Handspring Vault Drill

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Coaching Highlights and Future Goals

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Opening a Gym in the Center of the Gymnastics Universe

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Get to Know Marcus Harlin

Dec 16, 2009



Workout Wednesday at Elite Champion

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Open Shoulders in Round-Off Entry Vaults

Dec 14, 2009