Workout Wednesday: Desert Lights Prepares For Top-Notch 2018 Season
This workout gives you an overview of our Workout Insider with Desert Lights Gymnastics in Chandler, Arizona. You'll see the top group of level 10s and elites during a September training session, including work on all four events. The gymnasts are working on specific skills and combos to get ready for preseason intrasquads.
Make sure to watch for aspiring elite Alex Theodorou as she trains a Cheng vault along with other big skills and combos.