Alabama Nutritionist Rachel Pfister on Fueling the Body for Optimal Performance

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Rachel Pfister explains her role as Alabama's performance nutritionist and how she assists the gymnasts on the team to be the best athletes they can possibly be. 

Pfister brings snacks to Coleman Coliseum to keep the team properly fueled during practice and tries to keep nutrition topics interesting and fun through hands-on education, such as cooking demos.

Watch videos from our preseason visit to Bama here