Playing Cards Strength Circuit at Iowa Gym-Nest
Unlock this video, live events, and more with a subscription!
Already a subscriber? Log In
Once a week, Iowa Gym-Nest takes their conditioning to the next level with an awesome circuit using playing cards. It's fast-paced, involves a little bit of math, and keeps every gymnast on their toes.
Watch our full Workout Insider with junior elite Adeline Kenlin and Iowa Gym-Nest
Want more conditioning ideas?
Check out our recent conditioning circuit with Solid Rock Gymnastics
Meet the Elite: Adeline Kenlin
The Rising Stars of Iowa Gym-Nest
Erika Briscoe on a Remarkable Comeback & Chasing Her Elite Dream