Workout Insider: San Mateo | Routine Perfection On Beam

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Watch an in-depth workout with San Mateo Gymnastics on beam/ This workout was filmed at the end of April as the gymnasts prepare for Westerns and JO Nationals. Coach Oksana Bystrova leads the gymnasts through warm-ups, routines, and specific leaps and jumps drills. San Mateo has produced many top level gymnasts including former elites Erin Macadaeg and Lacy Dagen. This year, the level 10 team at San Mateo tied for first place at the 2015 NorCal State Meet. Gymnasts in this workout include Madison Dagen, Maya Washington, Aya Suzuki, Victoria Salem, and Taylor Russon. Stay tuned for more Workout Insiders and a Workout Wednesday from San Mateo.