Jan 25, 2026, 5:00 PM UTC

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Feb 12, 2026, 11:00 PM UTC

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Springfield vs RIC

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NCGA East Championship

Mar 7, 2026, 6:00 PM UTC

AIC Acrobatics & Tumbling Tri-Meet

Amanda Borden Bail Progression drill

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Gold Medal Coach Amanda Borden teaches a simple drill for bail progression