World Championships Workout: Team Australia

This week's gymnastics workout video features Team Australia. Gymnastike takes you inside their training session in Tokyo, just 24 hours before the 2011 World Championships Team Final. Team standout, Lauren Mitchell, placed 8th in the All Around and 5th on Floor Exercise even though she had injured both ankles about two weeks before the competition. Lauren won the very first World gold medal for Australia in 2010 on the Floor Exercise. Emily Little also qualified for the All Around final. The Australian Team includes: Ashleigh Brennan, Georgia Rose Brown, Emily Little, Larissa Miller, Lauren Mitchell, Mary Anne Monckton, and alternate Nikola Chung. Head Coach is Peggy Liddick. Music by Avicii