Workout Wednesday: Uneven Bars Complex with Mary Lee Tracy and the CGA Elites

Workout Wednesday: Uneven Bars Complex with Mary Lee Tracy and the CGA Elites

Today's gymnastics workout video takes you inside an afternoon uneven bars workout at the well-known Cincinnati Gymnastics Academy. This was the second workout of the day for the elite team. They trained skills and routines in the morning and for this workout Mary Lee Tracy coached them through her uneven bars complex which focuses on basics and trains proper form for pirouettes.