Tony Retrosi on Front and Back Tumbling: Pt 1, Tony's 10 Commandments for Tumbling

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Coach Tony Retrosi shared his techniques for developing front and back tumbling in women's gymnastics at the 2011 GAT Convention. Here is the part one of his lecture, his 10 Commandments for Tumbling. Stay tuned for more with Tony here on gymnastike, and the corresponding powerpoint slides can be found on Tony's website here.