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Workout Wednesday: NC State Women 5x800, 2x400/200/200

Apr 6, 2022

FloTrack was in Raleigh, NC to catch the 2021 NCAA XC team champions workout on their track.


FIRST WORKOUT GROUP:

3x1200

6x400


SECOND WORKOUT GROUP:

5x800

400/200/200

400/200/200

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Simone Biles Yurchenko Double Pike & MyKayla Skinner Amanar - 2021 US Championships Training

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Jade Carey Laid Out Triple Double During US Championships Podium Training

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Full Replay: Still Rings | Men's Junior Podium Training | US Championships | Jun 2
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Full Replay: High Bar | Men's Junior Podium Training | US Championships | Jun 2
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Full Replay: Uneven Bars | Women's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Uneven Bars | Women's Junior & Senior Podium Training | US Championships | Jun 2

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Laurie Hernanadez Beam Podium Training - 2021 US Championships
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Laurie Hernanadez Beam Podium Training - 2021 US Championships

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Full Replay: Balance Beam | Women's Senior Podium Training | US Championships | Jun 2
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Full Replay: Balance Beam | Women's Senior Podium Training | US Championships | Jun 2

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Full Replay: Floor | Women's Senior Podium Training | US Championships | Jun 2
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Full Replay: Floor | Women's Senior Podium Training | US Championships | Jun 2

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