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Panel Mat Drill For Hurdles

Nov 15, 2018

Sunisa Lee demonstrates a drill used to help her keep her chest up while moving her momentum forward in her hurdle. Midwest coach Alison Lim explains the drill and key points to focus on.

Simone Biles Yurchenko Double Pike & MyKayla Skinner Amanar - 2021 US Championships Training
1:06
Simone Biles Yurchenko Double Pike & MyKayla Skinner Amanar - 2021 US Championships Training

Jun 4, 2021

Jade Carey Laid Out Triple Double During US Championships Podium Training
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Jade Carey Laid Out Triple Double During US Championships Podium Training

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Full Replay: Parallel Bars | Men's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Parallel Bars | Men's Junior & Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: Still Rings | Men's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Still Rings | Men's Junior & Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: Floor | Men's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Floor | Men's Junior & Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: High Bar | Men's Senior Podium Training | US Championships | Jun 2
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Full Replay: High Bar | Men's Senior Podium Training | US Championships | Jun 2

Jun 3, 2021

Full Replay: Still Rings | Men's Junior Podium Training | US Championships | Jun 2
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Full Replay: Still Rings | Men's Junior Podium Training | US Championships | Jun 2

Jun 2, 2021

Full Replay: High Bar | Men's Junior Podium Training | US Championships | Jun 2
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Full Replay: High Bar | Men's Junior Podium Training | US Championships | Jun 2

Jun 2, 2021

Full Replay: Uneven Bars | Women's Junior & Senior Podium Training | US Championships | Jun 2
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Full Replay: Uneven Bars | Women's Junior & Senior Podium Training | US Championships | Jun 2

Jun 2, 2021

Laurie Hernanadez Beam Podium Training - 2021 US Championships
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Laurie Hernanadez Beam Podium Training - 2021 US Championships

Jun 2, 2021

Full Replay: Balance Beam | Women's Senior Podium Training | US Championships | Jun 2
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Full Replay: Balance Beam | Women's Senior Podium Training | US Championships | Jun 2

Jun 2, 2021

Full Replay: Floor | Women's Senior Podium Training | US Championships | Jun 2
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Full Replay: Floor | Women's Senior Podium Training | US Championships | Jun 2

Jun 2, 2021