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Panel Mat Drill For Hurdles

Nov 15, 2018

Sunisa Lee demonstrates a drill used to help her keep her chest up while moving her momentum forward in her hurdle. Midwest coach Alison Lim explains the drill and key points to focus on.

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Day 3 Highlights - 2019 City of Jesolo Trophy
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Interview - Shilese Jones (USA) - Training Day 3, 2019 City of Jesolo Trophy
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Interview - Emma Malabuyo (USA) - Training Day 3, 2019 City of Jesolo Trophy
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